December 8, 2004
December 7, 2004
Today is yet another madcap day....been answering calls non-stop...so decided to hang up my lines and off my HP... really buay tahan liaos...goin krazy soon...
Then the stoopid FC keeps changing this and that...alamak...You're leaving on the 9th and today is 7th liaos...stop changing for goodness sake......then i got one customer who's room at KL this weekend is bungled up by this another idiotic agent from Godlen Mile...i gave up on her totally...i tell her one thing, she repeats another thing repeatedly...wah lau eh...is this another version of dumber & dumberest....i told her boss, 'i have no more strength to tell you wat your girl did...if you're interested to know, kindly ask her..but i warn u, she's dumb'
i mean i hardly octracise anyone but this one is defintely a killer....
then now is only half a day...my energy levels are already sapped...never felt so exhausted by half day of work....
now gotta run out to do some ticketing... blog again this evening
Then the stoopid FC keeps changing this and that...alamak...You're leaving on the 9th and today is 7th liaos...stop changing for goodness sake......then i got one customer who's room at KL this weekend is bungled up by this another idiotic agent from Godlen Mile...i gave up on her totally...i tell her one thing, she repeats another thing repeatedly...wah lau eh...is this another version of dumber & dumberest....i told her boss, 'i have no more strength to tell you wat your girl did...if you're interested to know, kindly ask her..but i warn u, she's dumb'
i mean i hardly octracise anyone but this one is defintely a killer....
then now is only half a day...my energy levels are already sapped...never felt so exhausted by half day of work....
now gotta run out to do some ticketing... blog again this evening
December 6, 2004
IMPORTANT HEALTH INFORMATION
NOW GUYS...THIS IS WAT U GUYS SHOULD READ...I FEEL SO ... ... FREED BY WAT I JUZ READ...AN EXCITING NEW RELEVATION FOR ALL MANKIND....PLS READ K...FROM NOW ON I EAT VEG...REALLY READ ON TO SEE WAT ACTUALLY INSPIRED ME...I WILL BOLD MY FAVE
Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it. Don't Waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay And corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass, a green leafy vegetable. And a pork chop can give you 100% of your recommended daily allowance of vegetable slop.
Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal or mineral, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your vegetables.
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good.
Q: Aren't fried foods bad for you?
A: You're not listening. Foods are fried these days in vegetable oil. How could getting more vegetables be bad for you?!
Q: Will sit-ups help prevent me from getting a little soft around The middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You Should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO . Cocoa beans. another vegetable!!! "It's the best feel-good food around!"
Well, I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie...
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting medical studies.
1. Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. Africans drink very little red wine and suffer fewer heart attacks than Americans.
4. Italians and French drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it. Don't Waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay And corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass, a green leafy vegetable. And a pork chop can give you 100% of your recommended daily allowance of vegetable slop.
Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal or mineral, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your vegetables.
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good.
Q: Aren't fried foods bad for you?
A: You're not listening. Foods are fried these days in vegetable oil. How could getting more vegetables be bad for you?!
Q: Will sit-ups help prevent me from getting a little soft around The middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You Should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO . Cocoa beans. another vegetable!!! "It's the best feel-good food around!"
Well, I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie...
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting medical studies.
1. Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. Africans drink very little red wine and suffer fewer heart attacks than Americans.
4. Italians and French drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Now is the peak of my work...henceforth not much time to go church actually...also not much time to blog..so will try to squeeze as much in a post as possible...wahahaha
How are things with me...this seems to be the common question directed at me lately...hmmm...do i look haggard...do i look sian-ed....
i tink my life is great...ahaha...especially with aspect of family life...
one setback though...i have lesser time to spend with my pals and church...coz i work most of the weekends and this year i have to miss most of the Xmas parties too...abit sad la..but boh pian...in the name of work
How are things with me...this seems to be the common question directed at me lately...hmmm...do i look haggard...do i look sian-ed....
i tink my life is great...ahaha...especially with aspect of family life...
one setback though...i have lesser time to spend with my pals and church...coz i work most of the weekends and this year i have to miss most of the Xmas parties too...abit sad la..but boh pian...in the name of work
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